Fitness Quiz – Question 2 – HealthNews24Seven

Health
- Home #1
  - Anemia
  - Blood
- Home #3
  - Cold & Flu
  - Depression
- Home #2
  - Eye Disease
  - Diabetes
- Home #4
  - Cancer
  - HIV AIDS
Fitness
- All Weight Gain Weight loss Workout Yoga
  
  Features
  
  Sleeping with Lights On? Here Are 7 Strong Reasons to Stop That…
  
  October 30, 2023
  
  Health
  
  Suffered a Heart Stroke? Here are 5 Yoga Asanas to Regain Your…
  
  September 30, 2023
  
  Health
  
  Defying Hypothyroidism: Your Weight Loss Roadmap in 10 Points
  
  August 29, 2023
  
  Fitness
  
  Healthy Heart: 8 Tips to Keep Your Cardiovascular System Healthy
  
  August 28, 2023
  
  Weight Gain
  
  Defying Hypothyroidism: Your Weight Loss Roadmap in 10 Points
  
  August 29, 2023
  
  Weight Gain
  
  Fitness Food: Eat These 6 Things Before Workout To Gain Weight
  
  December 11, 2021
  
  Weight Gain
  
  Weight Gain: Useful Lifestyle Tips & Food Options to achieve
  
  February 23, 2021
  
  Weight Gain
  
  Weight Gain Diet which Vegetarians can Vouch For
  
  February 22, 2021
  
  Weight loss
  
  Defying Hypothyroidism: Your Weight Loss Roadmap in 10 Points
  
  August 29, 2023
  
  Weight loss
  
  You must know about these 7 side-effects of instant Fat Burners before…
  
  September 28, 2022
  
  Weight loss
  
  Don’t Follow Herd Mentality: Do These 3 Popular Weight Loss Drinks Actually…
  
  November 8, 2021
  
  Weight loss
  
  11 risks of keto diet plan which you should know about
  
  April 21, 2021
  
  Workout
  
  7 Workout Mistakes to Avoid After 30: How to Stay Fit and…
  
  May 28, 2023
  
  Workout
  
  How to choose your workout regimen according to different phases of your…
  
  January 31, 2023
  
  Workout
  
  Beginners guide: 8 easy exercises to start your calisthenics training
  
  January 16, 2023
  
  Workout
  
  6 reasons why every women should do Kegel exercises
  
  December 30, 2022
  
  Yoga
  
  Suffered a Heart Stroke? Here are 5 Yoga Asanas to Regain Your…
  
  September 30, 2023
  
  Yoga
  
  Embrace the Rain: 8 Yoga Poses to Boost your Monsoon Immunity
  
  July 27, 2023
  
  Yoga
  
  10 Best Home Equipment for Home Workout
  
  April 27, 2023
  
  Yoga
  
  Here are 12 useful tips to begin yoga journey
  
  March 19, 2023
Life
- All Family Love and Relationship Mind & Body Vastu Tips
  
  Features
  
  Dopamine Dilemma: 6 Ways Insta Reels and YouTube Shorts are Harming You
  
  November 23, 2023
  
  Features
  
  Your Body Speaks: Have You Checked These 7 Crucial Health Indicators?
  
  October 26, 2023
  
  Features
  
  Remote Work Loneliness: How to Overcome it with 8 easy tips?
  
  June 28, 2023
  
  Features
  
  Monday Blues: Causes and How To Beat It?
  
  April 30, 2023
  
  Family
  
  UAE Special: How is the family system in the Emirates?
  
  April 22, 2021
  
  Family
  
  Single father? Know the best ways to treat your children
  
  April 15, 2021
  
  Family
  
  How a baby cries to express different expressions!!
  
  March 24, 2021
  
  Family
  
  How do pregnancy mood swings affect relationship?
  
  March 24, 2021
  
  Love and Relationship
  
  Why are cheating in relationships becoming more consistent?
  
  September 13, 2021
  
  Love and Relationship
  
  10 common sexual problems men have
  
  August 25, 2021
  
  Love and Relationship
  
  Live in relationships: What society thinks about it?
  
  April 17, 2021
  
  Love and Relationship
  
  Responsibilities of husband during pregnancy
  
  March 17, 2021
  
  Mind & Body
  
  Dopamine Dilemma: 6 Ways Insta Reels and YouTube Shorts are Harming You
  
  November 23, 2023
  
  Mind & Body
  
  Your Body Speaks: Have You Checked These 7 Crucial Health Indicators?
  
  October 26, 2023
  
  Mind & Body
  
  Monday Blues: Causes and How To Beat It?
  
  April 30, 2023
  
  Mind & Body
  
  Heat Waves Warnings in India in May 2023: How to Stay Safe…
  
  April 30, 2023
  
  Vastu Tips
  
  Improve your Home’s Vastu Without The Architectural Hassles
  
  April 12, 2021
  
  Vastu Tips
  
  Vastu principles To Consider Before Building A House
  
  February 27, 2021
  
  Vastu Tips
  
  Vaastu Tips That Can Help In Improving Your Love & Married Life
  
  February 23, 2021
  
  Vastu Tips
  
  Simple Vastu Tips To Design Your Pooja Room
  
  January 8, 2021
Parenting & Pregnancy
Lifestyle
- All Healthy recipes Meditation Nutrition
  
  Features
  
  Dopamine Dilemma: 6 Ways Insta Reels and YouTube Shorts are Harming You
  
  November 23, 2023
  
  Features
  
  Sugar Overload Alert: Don’t Miss These 8 Warning Signs
  
  October 31, 2023
  
  Features
  
  Sleeping with Lights On? Here Are 7 Strong Reasons to Stop That…
  
  October 30, 2023
  
  Features
  
  7 Essential Health Checks You Need to Do When You Turn 50
  
  June 30, 2023
  
  Healthy recipes
  
  Make yourself stronger than corona with these immunity boosters recommend by the…
  
  January 17, 2022
  
  Healthy recipes
  
  Calorie Counting: Is it a Healthy Method For Dieting? Which Steps To…
  
  September 13, 2021
  
  Healthy recipes
  
  Ghee or Butter: What is Healthier
  
  June 29, 2020
  
  Healthy recipes
  
  Top 10 Healthy Food Dishes Best for Lunch Time
  
  March 21, 2020
  
  Meditation
  
  Singing bowl: 10 benefits and side-effects of singing bowl
  
  March 31, 2023
  
  Meditation
  
  What is Body Scan Meditation? What are its benefits? How to do…
  
  October 8, 2022
  
  Meditation
  
  Here’s how meditation helps in controlling blood sugar
  
  September 28, 2022
  
  Meditation
  
  How mediation can help you achieve your goals?
  
  September 15, 2021
  
  Nutrition
  
  These 5 natural herbs boost happy hormones in our body
  
  August 31, 2022
  
  Nutrition
  
  Not just bones weakening, Vitamin D deficiency can cause neurological disorders
  
  August 29, 2022
  
  Nutrition
  
  People Having Migraine Should Keep Themselves Away From These 7 Foods
  
  January 8, 2022
  
  Nutrition
  
  Overheating And Reusing Cooking Oil Can Turn It Into A Disease Magnet
  
  December 14, 2021
Covid-19
- Covid-19
  
  Disease X: The Nightmare We Pray Never Comes True, Know All About…
  
  September 30, 2023
  
  Covid-19
  
  Brain fog: A after COVID effect, what is it? How to deal…
  
  October 29, 2022
  
  Covid-19
  
  Here are the 5 obscure COVID-19 symptoms that you must know
  
  May 31, 2022
  
  Covid-19
  
  DGCI approves COVAXIN for 6-12 year kids and Corbevax for 5-12 year…
  
  April 28, 2022
  
  Covid-19
  
  Again cases are rising, XE variant is targeting kids, Here’s how to…
  
  April 25, 2022
हिन्दी

by Healthnews24seven Desk June 11, 2021

2. How often should you workout ?

Once daily

Twice daily

3-4 times a week

Once a week

None

Time's up

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Health
- Home #1
  - Anemia
  - Blood
- Home #3
  - Cold & Flu
  - Depression
- Home #2
  - Eye Disease
  - Diabetes
- Home #4
  - Cancer
  - HIV AIDS
Fitness
- All Weight Gain Weight loss Workout Yoga
  
  Features
  
  Sleeping with Lights On? Here Are 7 Strong Reasons to Stop That…
  
  October 30, 2023
  
  Health
  
  Suffered a Heart Stroke? Here are 5 Yoga Asanas to Regain Your…
  
  September 30, 2023
  
  Health
  
  Defying Hypothyroidism: Your Weight Loss Roadmap in 10 Points
  
  August 29, 2023
  
  Fitness
  
  Healthy Heart: 8 Tips to Keep Your Cardiovascular System Healthy
  
  August 28, 2023
  
  Weight Gain
  
  Defying Hypothyroidism: Your Weight Loss Roadmap in 10 Points
  
  August 29, 2023
  
  Weight Gain
  
  Fitness Food: Eat These 6 Things Before Workout To Gain Weight
  
  December 11, 2021
  
  Weight Gain
  
  Weight Gain: Useful Lifestyle Tips & Food Options to achieve
  
  February 23, 2021
  
  Weight Gain
  
  Weight Gain Diet which Vegetarians can Vouch For
  
  February 22, 2021
  
  Weight loss
  
  Defying Hypothyroidism: Your Weight Loss Roadmap in 10 Points
  
  August 29, 2023
  
  Weight loss
  
  You must know about these 7 side-effects of instant Fat Burners before…
  
  September 28, 2022
  
  Weight loss
  
  Don’t Follow Herd Mentality: Do These 3 Popular Weight Loss Drinks Actually…
  
  November 8, 2021
  
  Weight loss
  
  11 risks of keto diet plan which you should know about
  
  April 21, 2021
  
  Workout
  
  7 Workout Mistakes to Avoid After 30: How to Stay Fit and…
  
  May 28, 2023
  
  Workout
  
  How to choose your workout regimen according to different phases of your…
  
  January 31, 2023
  
  Workout
  
  Beginners guide: 8 easy exercises to start your calisthenics training
  
  January 16, 2023
  
  Workout
  
  6 reasons why every women should do Kegel exercises
  
  December 30, 2022
  
  Yoga
  
  Suffered a Heart Stroke? Here are 5 Yoga Asanas to Regain Your…
  
  September 30, 2023
  
  Yoga
  
  Embrace the Rain: 8 Yoga Poses to Boost your Monsoon Immunity
  
  July 27, 2023
  
  Yoga
  
  10 Best Home Equipment for Home Workout
  
  April 27, 2023
  
  Yoga
  
  Here are 12 useful tips to begin yoga journey
  
  March 19, 2023
Life
- All Family Love and Relationship Mind & Body Vastu Tips
  
  Features
  
  Dopamine Dilemma: 6 Ways Insta Reels and YouTube Shorts are Harming You
  
  November 23, 2023
  
  Features
  
  Your Body Speaks: Have You Checked These 7 Crucial Health Indicators?
  
  October 26, 2023
  
  Features
  
  Remote Work Loneliness: How to Overcome it with 8 easy tips?
  
  June 28, 2023
  
  Features
  
  Monday Blues: Causes and How To Beat It?
  
  April 30, 2023
  
  Family
  
  UAE Special: How is the family system in the Emirates?
  
  April 22, 2021
  
  Family
  
  Single father? Know the best ways to treat your children
  
  April 15, 2021
  
  Family
  
  How a baby cries to express different expressions!!
  
  March 24, 2021
  
  Family
  
  How do pregnancy mood swings affect relationship?
  
  March 24, 2021
  
  Love and Relationship
  
  Why are cheating in relationships becoming more consistent?
  
  September 13, 2021
  
  Love and Relationship
  
  10 common sexual problems men have
  
  August 25, 2021
  
  Love and Relationship
  
  Live in relationships: What society thinks about it?
  
  April 17, 2021
  
  Love and Relationship
  
  Responsibilities of husband during pregnancy
  
  March 17, 2021
  
  Mind & Body
  
  Dopamine Dilemma: 6 Ways Insta Reels and YouTube Shorts are Harming You
  
  November 23, 2023
  
  Mind & Body
  
  Your Body Speaks: Have You Checked These 7 Crucial Health Indicators?
  
  October 26, 2023
  
  Mind & Body
  
  Monday Blues: Causes and How To Beat It?
  
  April 30, 2023
  
  Mind & Body
  
  Heat Waves Warnings in India in May 2023: How to Stay Safe…
  
  April 30, 2023
  
  Vastu Tips
  
  Improve your Home’s Vastu Without The Architectural Hassles
  
  April 12, 2021
  
  Vastu Tips
  
  Vastu principles To Consider Before Building A House
  
  February 27, 2021
  
  Vastu Tips
  
  Vaastu Tips That Can Help In Improving Your Love & Married Life
  
  February 23, 2021
  
  Vastu Tips
  
  Simple Vastu Tips To Design Your Pooja Room
  
  January 8, 2021
Parenting & Pregnancy
Lifestyle
- All Healthy recipes Meditation Nutrition
  
  Features
  
  Dopamine Dilemma: 6 Ways Insta Reels and YouTube Shorts are Harming You
  
  November 23, 2023
  
  Features
  
  Sugar Overload Alert: Don’t Miss These 8 Warning Signs
  
  October 31, 2023
  
  Features
  
  Sleeping with Lights On? Here Are 7 Strong Reasons to Stop That…
  
  October 30, 2023
  
  Features
  
  7 Essential Health Checks You Need to Do When You Turn 50
  
  June 30, 2023
  
  Healthy recipes
  
  Make yourself stronger than corona with these immunity boosters recommend by the…
  
  January 17, 2022
  
  Healthy recipes
  
  Calorie Counting: Is it a Healthy Method For Dieting? Which Steps To…
  
  September 13, 2021
  
  Healthy recipes
  
  Ghee or Butter: What is Healthier
  
  June 29, 2020
  
  Healthy recipes
  
  Top 10 Healthy Food Dishes Best for Lunch Time
  
  March 21, 2020
  
  Meditation
  
  Singing bowl: 10 benefits and side-effects of singing bowl
  
  March 31, 2023
  
  Meditation
  
  What is Body Scan Meditation? What are its benefits? How to do…
  
  October 8, 2022
  
  Meditation
  
  Here’s how meditation helps in controlling blood sugar
  
  September 28, 2022
  
  Meditation
  
  How mediation can help you achieve your goals?
  
  September 15, 2021
  
  Nutrition
  
  These 5 natural herbs boost happy hormones in our body
  
  August 31, 2022
  
  Nutrition
  
  Not just bones weakening, Vitamin D deficiency can cause neurological disorders
  
  August 29, 2022
  
  Nutrition
  
  People Having Migraine Should Keep Themselves Away From These 7 Foods
  
  January 8, 2022
  
  Nutrition
  
  Overheating And Reusing Cooking Oil Can Turn It Into A Disease Magnet
  
  December 14, 2021
Covid-19
- Covid-19
  
  Disease X: The Nightmare We Pray Never Comes True, Know All About…
  
  September 30, 2023
  
  Covid-19
  
  Brain fog: A after COVID effect, what is it? How to deal…
  
  October 29, 2022
  
  Covid-19
  
  Here are the 5 obscure COVID-19 symptoms that you must know
  
  May 31, 2022
  
  Covid-19
  
  DGCI approves COVAXIN for 6-12 year kids and Corbevax for 5-12 year…
  
  April 28, 2022
  
  Covid-19
  
  Again cases are rising, XE variant is targeting kids, Here’s how to…
  
  April 25, 2022
हिन्दी