Short-form videos are everywhere these days. From Insta Reels to YouTube Shorts, these bite-sized clips offer quick entertainment and instant…
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Are you feeling tired all the time, experiencing constant cravings, or seeing the numbers on the scale creep up? These…
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In today’s fast-paced world, getting a good night’s sleep is more important than ever. Sleep is essential for our physical…
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It is rightly said that the body is the most precious possession you have. The human body is a complex…
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Yoga has well-documented health benefits, ranging from prevention to recovery. Numerous studies have highlighted that yoga aids in stroke patients’…
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The wounds of COVID-19 are still raw, and a new villain has emerged from the shadows – Disease X. This…
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Do you feel like you’ve put on weight even if you haven’t increased your diet? It’s possible that you have hypothyroidism,…
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The importance of cardiovascular system in our body requires no mention. A healthy cardiovascular system is sine qua non for…
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The monsoon season, a time of breathtaking beauty, also presents various health challenges, such as cold, cough, fever, infections, and…
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You’ve made it to 50! That’s something to celebrate. It also means that you need to take good care of…