Fitness is no longer a fad, it has become a way of life. In a life filled with stressors at…
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The practice to keep the mind, body in complete harmony and at peace is the ultimate goal of yoga. A…
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Yoga is a system in the Hindu spiritual discipline which teaches meditation, specific body postures, breath control as a means…
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You’ve always wanted that lean and slim well-toned body that is the talk of the town. You like to go…
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Mindfulness has a very important role to play in the growing years of an individual. Childhood is all about absorbing…
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When we say “pregnant”…. An image rushes to your mind where the situation is very delicate and requires utmost care…
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Yoga has become a way of life for many all across the globe. It has become the uber religion that…
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Losing weight can be a cumbersome experience if you are fighting it alone. A supportive partner or group can do…
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Glucon D is an energy drink that is especially made for the summer season. Manufactured by the food giant Heinz,…
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When losing weight is priority number one then each and every piece of calorie counts. All the three main meals…